Thursday, December 31, 2009
The Year of Completion
Tuesday, November 24, 2009
Sunday, October 18, 2009
34 Reasons to Be Thankful
- God presenting me with a man who loves me unconditionally - who wants me to be his wife and the mother of his children. So glad I made the decision to "Man Up." Love you RK and can't wait to officially become KCK!
- Good home training - yes and no thank you go a long way
- Friendship with amazing individuals - the nucleus of keeping it real and humorous at the same time.
- My sister, whom I don't always see eye to eye with but whom I'm glad we can challenge each other in our differences.
- My big sister/friend/mentor for many years of wisdom and growth. Tough love has made our relationship stronger.
- The soon to be in laws that show love to me in the same way they do to my fiancee. It's pretty fresh to have more family to grow with.
- My godmother, who stepped right in after mommy and daddy passed and picked right up. Such a diva :)
- My CCC family - Pastor and Minister O have planted spiritual seeds that will last a lifetime.
- My TOM Girls - prayer has changed so many things in our lives...Here's to keeping it going whether near or far.
- My trainer who is kicking my butt while telling me stories about England and his own struggles with maintaining a healthy lifestyle (so relatable).
- Opportunities
- The three men in my past adult relationships that forced me to grow emotionally and spiritually because they prepared me for the love of my life...(I pray the deposits I made in their lives helped them to mature as well).
- My conversations with the good doctor have catapulted me to close chapters, unearth and work through emotions while setting goals in areas that I didn't know I had to.
- Repairing and growing my relationships with my extended family - what a journey to healing and developing on new ground!
- My four legged babies Jello & Nina have taught me so many lessons about myself. Mama loves and needs your presence...MEOW :)
- Common sense and the ability to think from a macro approach and not a myopic perspective.
- My BA degree- straight up! Graduating from college in 4 years didn't feel like a given at that time of my life, but I made it, and Dad lived to witness it.
- BG Unlimited - God put it on my heart years ago and I'm finally accepting my responsibility to bring the multi-platform vision to pass
- Resources
- Gifts, talents and abilities
- Memories too many to remember...too many to forget!
- The power of the written word to shape, heal and transform
- My Blackberry - gotta love messages and thoughts on the go
- Hair accessories - OMG - pony tails, wigs...I heart being able to flip my look
- Experience - beyond it being a good teacher, it's one heck of a prop to boost confidence
- Laughter
- The color of the sky at sunrise and sunset
- Grey's Anatomy
- The lessons I've learned along the way...it's the little things
- Houston's spinach dip - satisfies my cheese fetish and my green veggie requirement :)
- New York - so much to do...so much to love
- Faith
- My car - exactly what I envisioned, blessed and manifested in the right season
- Love expressed unconditionally, selflessly and unlimited
**And my wish for my 35th - To continue to grow and strengthen my relationship with God, knowing and understanding His word while exhibiting His spirit in everything I do...a journey of patience, dedication and consistency. **
Friday, October 9, 2009
Bridal Bootcamp - (Thoughts on the road to a healthy lifestyle)
I've tried many a diet and extreme measure to keep my weight down. I've ballooned up and I've slimmed down. The yo yo weight has been as consistent as I have been inconsistent with effectively managing my weight.
So here I am...about to get married and the scale has not been my friend. Somehow the road to falling in love added on some "love" handles. RK loves me just the same, but he is keenly aware that I desire to glide down the aisle toward him. Perhaps float is a better word. Either way, my fab fiance took the initiative to sign us up for a gym. Actually, to be clear, he signed us up to become members of one of NYC's most popular "sports clubs," - Reebok.
The 6 floors include a basketball court, outdoor track, mind/body spa, rock climbing wall, cafe and rooftop deck are just a few of the offerings. Never mind the pool, steam room and whirlpool. I've lived across the street from a gym my entire life and found it challenging to motivate to walk across. The motivation factor was never there. There's just something about paying your hard earned money for something that makes you appreciate it more. At least for me.
I was wildly intimidated when I received the tour. Like severely overwhelmed. The thought of incorporating this into my lifestyle was like...drastic. None the less, I have a wedding dress to get fitted for. Beyond that, the ramifications of not incorporating some level of activity back into my lifestyle was not an option. I feel off from the neighborhood boot camp and the African dance classes at Alvin Ailey...so here I am at the "gym."
After my first few attempts going on my own, I quickly realized I needed a routine to develop some consistency. RK is good playing BBall for his total body workout, but the girl needs more. Two complementary private training sessions came with our membership and I quickly fell in line. By the end of my first session with Stewart from England, I was convinced I needed this level of discipline and commitment in my life. I sacrificed the dollars because this made lots of sense to get me going.
Never went to the gym with regularity. Actually never belonged to a gym and definitely have never had a personal trainer. So I told Stew these 30 sessions have to count because I have some serious goals. He confidently said "no problem, we'll get there." So here I am, 7 sessions in and feeling beat down. I meet Stew twice a week and attend classes twice a week. Four days I didn't think was too bad for someone who wasn't doing anything consistently. So now I'm actually trying to turn it up a notch. It's a slow turn, but this week I kicked butt.
All my peeps keep telling me it takes time as I say, "I still don't love it." If I miss church I'm upset because I need the Word. If I miss the gym, eh, I'm good. It makes me laugh because I really want to be excited about this healthy lifestyle maintenance. I'm giving myself the time, but I'm steadily applying pressure :)
My BDay is in a few weeks and I am fully aware these pounds don't fall off in the 30's like they did in the 20's. But I will absolutely keep trying to renew my mindset. The Bible says you can't pour new wine into old wine skins. I equate that to mean, as I prepare to embark on this next phase of my life, I cannot continue to do the same 'ol as I move to the new-new. Suffice to say, it's a journey, but uber excited RK and I are mindful it takes time and we're doing it together.
Monday, September 28, 2009
A Penny For My (Wedding) Thoughts
"You sound as though you are putting a lot of pressure and stress on yourself.
Be weary of trying to match the expectations of a child with the realities of a
grown woman. While you have to go through the exercise of prioritizing all your
wants and desires, for this day and in general, don't forget to distinguish them
from the things you actually need. The love and support and wishes and
prayers of all your peeps will be with you no matter what the location, size,
cost or design of the day. None of these features will make the day last
longer than it would have, make your peeps love you more than they already do,
or make you and RK more man and wife. It will be beautiful to see you
and RK say "i do", and that will be the most important thing about all the
wedding planning for the rest of us attending. Don't lose the perspective is all
I'm trying to say. "
JP is my oldest friend, 20 years deep. So when she shares with me, I hear it in a very unique way. She's the only friend that had her own unique and very separate relationship with my folks. She wrote one of my recommendations that got me into college early decision. She is thoughtful, intelligent and hella direct. We've both witnessed the growth of our rough around the edges disposition smooth out with introspective sensitivity as we've gained wisdom and experience. JP has this unique way of clearly articulating her thoughts minus emotion, while simultaneously having those same thoughts be filled with so much love. Expectation and reality / needs vs. wants have fueled many of our conversations across the years since our conversations started in the 9th grade. Ironically, it's the energy she received from me on my last post (1st marriage/wedding post). It got me to thinking about what I do expect from my wedding day as I plan it.
I'm a marketer, and as my BFF of 16 years pointed out, my wedding day is not a brand marketing project I am working on. MJ is quite the poignant orator, whether he's performing, one or one or talking to his son, he listens intently before ever offering a solid word, but once I started talking about a logo and gobo for my ceremony, he chuckled in his special way and it forced me tp pump the breaks and listen to myself. He's known for years that I am steeped in the tradition of celebrating the big moments in our lives...hell, I convinced him to go to his senior prom on a 3 day college trip during the weekend we met. Nothing in my mind has been bigger than my wedding day, but to be clear, there probably won't be a corporate sponsor underwriting the festivities, so no branding needed. Got it.
Finally there's RW, the practical, sunshine flower child. She's a diva and simplistic all at the same time. We're 15 years in and once I started my wedding research, she calmed my frazzled nerves, purchased the wedding planning book JP gifted to me and offered to keep me in line...that is until 4 weeks ago when she got engaged. Two weeks into her engagement, "I get what you were saying now, and I can' be stressed, we're doing a destination wedding." Needless to say, RW is getting married in 6 months.
It's super dope to have real friends - and frends that are their own unique selves. Friends that offer you the most sincere and honest parts of themselves to bring that same quality out of you. Friends that challenge you, make you think and let you live all at the same time. As we all prepare to reach different plateaus and milestones in our lives, I definitely count my peeps in to offer me the exact support I need...and I don't even have to ask for it. Their anticipation game is fresh. Keeps me on my toes...and laughing. I'm blessed :)
Sunday, September 20, 2009
Goin' To The Chapel...And We're Gonna Get Married
Monday, September 7, 2009
Sunrise - Sunset
When you witness life exit a human body it changes you. No matter if you experience someone deteriorating over time or experience the immediate shock when someone passes, there tends to be this overwhelming sense of finality. My personal experiences have always catapulted me to a floodgate of memories, particularly as it pertains to family.
My family, on both my Mom and Dad's side, is very familiar with death. They both had brothers and sisters that passed prior to my existence, and my grandparents passed when I was younger. I distinctly remember being told "death is a part of life. Everyone dies."
Ecclesiastes 7:2 - "it is better to go to a house of mourning than to
go to a house of feasting, for death is the destiny of every man; the living
should take this to heart."
This harsh reality was my personal GPS as I navigated through the waters of my own parents death. Not to say these moments of reality were void of emotion, but they absolutely were based in the fact of this uncomfortable truth. I very much kept it moving along the way becoming extremely self sufficient and self reliant, with deep roots invested in my own independence as a matter of survival.
As I've gotten older and more family members have passed, my emotional barometer has shifted. I find myself deeply longing to reconnect and recover the stolen moments. Moments that have faded into black & white memories, and often moments that never existed. Seems like the pause button was pushed along the way and I've missed out on other people's lives. Conversely, my family has missed out too. Although I tend to be somewhat vocal about documenting my personal and professional life in the age of social networking, nothing really beats that human connection.
I've been marinating on these thoughts and feelings for about a year now. More recently, my mother's oldest brother passed this week and I probably had not spoken to him since my Dad passed about eleven years ago. Ironically, he had not spoken to his youngest brother, now the only surviving member of that generation, in about the same amount of time. My cousins, same thing. On both sides of my family, there is no family reunion. There are no celebratory engagements where we all get together and connect. There's no Antoine Fisher and there's no Soul Food. Big Momma on both sides has been gone for a long time, so if it ever existed, it sure doesn't anymore. Shoot, I'm meeting relatives for the first time at damn near every funeral I attend. Is this normal? It surely is the norm for me, but I can't escape the feeling that it should NOT be.
All this disconnect has me thinking about managing my own emotions and expectations in both life and in death. I've absolutely moved through life making stealth movements. Now when I look up, particularly as I plan a life with my future husband, I'm looking around with an acute awareness. I already know I'm a strange bird. My ability (or inability depending on how you view it) to connect to people takes time. When I'm disconnected, that void is huge and often feels irreparable. It takes me a minute to say I Love You, because the weight of that responsibility feels like you can't just say it and disappear. But I do feel love. I'm not void of the emotion, but my boundaries are visibly invisible. I keep myself open enough to try and make a connection, but far enough away not to get hurt. It's a super-duper survival tactic I picked up in battle. The scars are real, but I swear I'm trying to put cocoa-butter on the wounds to make them disappear.
It's an awesome responsibility to carry the desire to heal the pain from the past. Somehow I feel like all the things that aren't spoken about, are the the same things that prevent people from moving forward in the present. It's like part of our DNA. We are used to having things exist as they are so it's almost like we're comfortable as it is. I'm comfortably uncomfortable. I suppose that's why I write. I suppose it's why I attempt to reconcile why I feel and think the way that I do. It's why I want to understand why X is X and why it went down like that. I don't proclaim to have all the answers and I think I'm finally starting to be ok with not having the answers and not having the answers that I want. There's also that whole let it go thing.
Colossians 3:13-14 -"Bear with each other and forgive whatever grievances you
may have against one another. Forgive as the Lord forgave you. And
over all these virtues put on love, which binds them all together in perfect
unity."
At my uncle's Muslim ceremony this week, my first Muslim home going, the notion of forgiveness was expressed as a way to allow the dead to journey back to Allah, to their paradise, free and clear of debt. I desire to do this on the journey between the sunrise and sunset. I am painfully aware that this is a journey where each and every relationship takes work. There's a quiet acceptance I desire to have where whatever is put forth in each of my relationships, is just enough. Sure, accountability always exists, but we accept and love each other for who we are, as we are. Therefore it becomes pretty unacceptable that years don't go by in between our moments of connection.
Most of my family resides in New York, but even for those that live out of state, those moments of connection are few and far between. Perhaps that is part of the acceptance, so when we do finally connect, it is much more of a unique, peaceful and loving experience. It's not my responsibility to heal the wounds of the past, but it is my responsibility to be accountable and present with those that desire to do the same. I'm taking it one step at a time, nothing forced, just letting it do what it do! I think it's a step in the right direction...so I'll just continue to do that - one step at a time, one person at a time.
Tuesday, August 4, 2009
August Anxiety
As the years have rolled by, I'm aware of those dates as they approach and realize that I'm no longer the 17 year old girl and the 22 year old young woman I used to be. I'm in my 30's and preparing to embark on the next chapter and phase of my life - marriage - and without the benefit and wisdom from my parents. Many a night I have wished them here. To answer the unanswered questions. To hold my hand. To give me a shoulder to cry on. To give me some duckets to splurge on. To provide a smile that puts me at ease. To tell me things that I don't necessarily want to hear...to you know, just be here! Ironically enough, these are the times when I have it all written on my face and separate myself for what feels like much needed me time.
As my fiancee and I grow closer spiritually and emotionally (our Minister said we're "in rhythm" and "so cool,"), I can't help but wish Mom and Dad were with us. He too has memories of Mom. It's one of the ties that bonds us. That unspoken sense of a loss so deep that you can only relate because you've been there, survived, got stronger and can now somewhat comfortably talk about it. It's kinda the space we allow ourselves to exist in that give us license to just let it all hang out.
Not one to wallow in the pain much anymore, I choose to celebrate life in a way that honors who they were and my memories of and with them. Yeah, I definitely get a lil sensitive round this time...but I allow myself to just be present in all the emotions and feelings of what was, what is and what will be. Definitely blessed to have had a duo so deeply invested in me. Definitely have acknowledged their human nature whether I've wanted to or not. It doesn't take away from who they were with me...they were just human.
I myself, I'm super human LOL. Being made in God's image has often empowered me in ways I never knew I possessed. As much as I've always thought about getting married, I distinctly remember feeling like I couldnt see my life past the very moments I existed in, yet in still not living in the moment, but looking way into the future. I'm so present in my life right now...I'm so present in my love of God and love of self that it has allowed me to open my heart and arms to accept and extend love to others. Quite a beautful thing. One day at a time. Live - Love - Laugh...that's the road to peace :) Rest in it Mommy & Daddy. Miiss you!
Thursday, July 9, 2009
Celebrating MJ
As I sat in Bobby Van's Grill at JFK airport on the late afternoon of Thursday, June 25th and witnessed the television report the "BREAKING NEWS" of the hospitalization of The King Of Pop, I thought, Mike is a survivor, he'll pull out of this one. The transition from hospitalized to his passing was a matter of minutes...the amount it took for me to be told that I would not be placed on the next upcoming flight I was waiting on standby for. Although I missed my original 440p flight to Los Angeles, I didn't make the 745p flight or subsequently the 920p fight either. I spent the entire day in the airport glued to CNN as I moved from gate to gate and people watched inside of the terminal. Let's call it divine intervention.
Twitter and Facebook are my only social networking outlets and both were flooded with MJ commentary - shock and disbelief. I felt tragic. I had been here before, I identified what I witnessed was people were connecting again in tragedy. The last time I witnessed this was during 9/11. To see folk of all races, faiths and nationalities united to grieve about the King of Pop was quite - well, let's just say it put me in a space. An accepting shock was really what it was. You don't want to believe it, but as the body was being transported from the helicopter to the coroner's van...seeing my man wrapped in an all white sheet was so final.
By the time I finally made my way to the City of Angels for BET Awards 09 it was full steam ahead work wise, but Michael's passing was on every one's minds and hearts. Particularly the ultra exclusive Debra Lee PRE Dinner. If you are in Los Angeles and you are in the mix, then being on the VIP list is a must. Everyone was a VIP on this evening.
Cocktail hour featuring Grey Goose Rising Icons cocktails and tunes by DJ D-Nice set the tone. Once everyone took their seat and introductions were announced via the "script," it was time for Driis (a la Idris Elba as the evening's DJ) to settle in for an impromptu set. "Rock With You" came on and everyone from Jamie Foxx to Teena Marie, Trey Songz to Day 26 took turns on the microphone paying tribute to Michael in song and dance. The energy was infectious and it ignited an electricity in the room that connected everyone with the power of this legend - gone too soon.
Fast forward to and through the BET Awards, the surprise finale with Janet Jackson brought the packed crowd to a halt as the youngest Jackson was ushered on stage by Jamie Foxx to represent her family. "To the world he was an icon...To us, he was family." Sitting center stage was powerful enough to have the magnitude of his spirit eclipse the reality of his loss a mere 3 days prior.
Thursday, July 2, 2009
A Whole New World
I'd be remiss if I didn't connect to the highlights: getting engaged and producing my first television show Still Rollin: The 2009 Detroit Auto Show...to the not so fresh moments: losing my aunt to cancer and my mother's 90 something year old godmother to a disease I don't even know the name of. Through it all I've been incredibly blessed.